Avril Dolman 10000m row
10,000m
Meters
1:02:31.9
Time
3:07.5
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 36 |
| Stroke Count | 2287 |
March 15, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:31.9 | 10,000m | 3:07.5 | 53 | 482 | 36 |
| 12:20.8 | 2,000m | 3:05.2 | 55 | 489 | 37 |
| 12:21.8 | 4,000m | 3:05.4 | 55 | 488 | 36 |
| 12:32.0 | 6,000m | 3:08.0 | 53 | 481 | 37 |
| 12:43.0 | 8,000m | 3:10.7 | 50 | 473 | 36 |
| 12:34.4 | 10,000m | 3:08.6 | 52 | 479 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m