Avril Dolman 10000m row
10,000m
Meters
1:01:33.4
Time
3:04.6
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 2216 |
| Drag Factor | 95 |
March 21, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.4 | 10,000m | 3:04.6 | 56 | 491 | 35 |
| 11:53.8 | 2,000m | 2:58.4 | 62 | 511 | 37 |
| 12:08.8 | 4,000m | 3:02.2 | 58 | 499 | 36 |
| 12:20.0 | 6,000m | 3:05.0 | 55 | 490 | 36 |
| 12:28.5 | 8,000m | 3:07.1 | 53 | 483 | 36 |
| 12:42.3 | 10,000m | 3:10.5 | 51 | 474 | 35 |
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Workout Graph
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10000m