Avril Dolman 10000m row
10,000m
Meters
1:01:50.0
Time
3:05.5
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 2187 |
| Drag Factor | 97 |
March 22, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.0 | 10,000m | 3:05.5 | 55 | 488 | 35 |
| 11:57.5 | 2,000m | 2:59.3 | 61 | 508 | 36 |
| 12:20.7 | 4,000m | 3:05.1 | 55 | 489 | 35 |
| 12:28.3 | 6,000m | 3:07.0 | 53 | 483 | 35 |
| 12:28.2 | 8,000m | 3:07.0 | 53 | 484 | 35 |
| 12:35.3 | 10,000m | 3:08.8 | 52 | 478 | 36 |
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Workout Graph
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10000m