Avril Dolman 9531m row
9,531m
Meters
59:44.5
Time
3:08.0
Pace
476
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 35 |
| Stroke Count | 2099 |
| Drag Factor | 97 |
March 24, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.5 | 9,531m | 3:08.0 | 53 | 481 | 35 |
| 12:19.0 | 2,000m | 3:04.7 | 56 | 491 | 36 |
| 12:34.7 | 4,000m | 3:08.6 | 52 | 479 | 35 |
| 12:19.9 | 6,000m | 3:04.9 | 55 | 490 | 36 |
| 12:23.8 | 8,000m | 3:05.9 | 54 | 487 | 35 |
| 10:07.2 | 9,531m | 3:18.3 | 45 | 454 | 34 |
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Workout Graph
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10000m