Avril Dolman 500m row
500m
Meters
3:08.6
Time
3:08.6
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 98 |
March 24, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 500m | 3:08.6 | 52 | 479 | 36 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 33 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 38 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 38 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 37 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 38 |
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Workout Graph
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