Avril Dolman 10000m row
10,000m
Meters
1:03:12.1
Time
3:09.6
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 34 |
| Stroke Count | 2184 |
| Drag Factor | 96 |
March 25, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.1 | 10,000m | 3:09.6 | 51 | 476 | 34 |
| 12:04.1 | 2,000m | 3:01.0 | 59 | 503 | 36 |
| 12:01.0 | 4,000m | 3:00.2 | 60 | 505 | 37 |
| 12:35.1 | 6,000m | 3:08.7 | 52 | 479 | 35 |
| 12:56.0 | 8,000m | 3:14.0 | 48 | 464 | 34 |
| 13:35.8 | 10,000m | 3:23.9 | 41 | 441 | 32 |
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10000m