Avril Dolman 10000m row
10,000m
Meters
1:03:05.1
Time
3:09.2
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 2161 |
| Drag Factor | 96 |
March 26, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.1 | 10,000m | 3:09.2 | 52 | 477 | 34 |
| 11:53.8 | 2,000m | 2:58.4 | 62 | 511 | 37 |
| 13:09.3 | 4,000m | 3:17.3 | 46 | 456 | 32 |
| 12:13.2 | 6,000m | 3:03.3 | 57 | 495 | 35 |
| 12:47.4 | 8,000m | 3:11.8 | 50 | 470 | 33 |
| 13:01.2 | 10,000m | 3:15.3 | 47 | 461 | 34 |
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10000m