Avril Dolman 10000m row
10,000m
Meters
1:09:08.2
Time
3:27.4
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 31 |
| Stroke Count | 2183 |
| Drag Factor | 96 |
March 27, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:08.2 | 10,000m | 3:27.4 | 39 | 435 | 31 |
| 12:20.4 | 2,000m | 3:05.1 | 55 | 489 | 35 |
| 12:22.7 | 4,000m | 3:05.6 | 55 | 488 | 35 |
| 12:29.8 | 6,000m | 3:07.4 | 53 | 482 | 35 |
| 13:42.7 | 8,000m | 3:25.6 | 40 | 438 | 32 |
| 18:12.5 | 10,000m | 4:33.1 | 17 | 359 | 24 |
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Workout Graph
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10000m