Avril Dolman 10000m row
10,000m
Meters
1:02:06.9
Time
3:06.3
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 2146 |
| Drag Factor | 98 |
March 28, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.9 | 10,000m | 3:06.3 | 54 | 486 | 34 |
| 11:56.8 | 2,000m | 2:59.2 | 61 | 509 | 36 |
| 11:54.2 | 4,000m | 2:58.5 | 61 | 511 | 36 |
| 12:16.8 | 6,000m | 3:04.2 | 56 | 492 | 35 |
| 12:36.1 | 8,000m | 3:09.0 | 52 | 478 | 34 |
| 13:23.0 | 10,000m | 3:20.7 | 43 | 448 | 33 |
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Workout Graph
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10000m