Avril Dolman 10000m row
10,000m
Meters
1:05:29.0
Time
3:16.4
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 33 |
| Stroke Count | 2180 |
| Drag Factor | 93 |
April 01, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:29.0 | 10,000m | 3:16.4 | 46 | 458 | 33 |
| 12:16.7 | 2,000m | 3:04.1 | 56 | 492 | 36 |
| 12:46.5 | 4,000m | 3:11.6 | 50 | 471 | 34 |
| 12:36.5 | 6,000m | 3:09.1 | 52 | 478 | 35 |
| 13:21.0 | 8,000m | 3:20.2 | 44 | 450 | 33 |
| 14:28.3 | 10,000m | 3:37.0 | 34 | 417 | 30 |
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Workout Graph
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10000m