Avril Dolman 10000m row
10,000m
Meters
1:06:08.9
Time
3:18.4
Pace
501
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 2103 |
| Drag Factor | 95 |
April 02, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:08.9 | 10,000m | 3:18.4 | 45 | 454 | 31 |
| 12:26.1 | 2,000m | 3:06.5 | 54 | 485 | 34 |
| 12:43.1 | 4,000m | 3:10.7 | 50 | 473 | 33 |
| 13:41.1 | 6,000m | 3:25.2 | 40 | 439 | 31 |
| 13:52.6 | 8,000m | 3:28.1 | 39 | 433 | 30 |
| 13:26.0 | 10,000m | 3:21.5 | 43 | 447 | 31 |
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Workout Graph
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10000m