Avril Dolman 10000m row
10,000m
Meters
1:03:43.2
Time
3:11.1
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 2105 |
| Drag Factor | 95 |
April 05, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.2 | 10,000m | 3:11.1 | 50 | 472 | 32 |
| 11:49.9 | 2,000m | 2:57.4 | 63 | 515 | 35 |
| 12:25.9 | 4,000m | 3:06.4 | 54 | 485 | 33 |
| 12:51.3 | 6,000m | 3:12.8 | 49 | 468 | 33 |
| 13:01.2 | 8,000m | 3:15.3 | 47 | 461 | 32 |
| 13:34.9 | 10,000m | 3:23.7 | 41 | 442 | 32 |
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10000m