Avril Dolman 10000m row
10,000m
Meters
1:07:12.5
Time
3:21.6
Pace
501
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 31 |
| Stroke Count | 2127 |
| Drag Factor | 97 |
April 06, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.5 | 10,000m | 3:21.6 | 43 | 446 | 31 |
| 12:04.5 | 2,000m | 3:01.1 | 59 | 502 | 36 |
| 12:28.2 | 4,000m | 3:07.0 | 53 | 484 | 34 |
| 12:44.9 | 6,000m | 3:11.2 | 50 | 472 | 34 |
| 14:28.0 | 8,000m | 3:37.0 | 34 | 417 | 29 |
| 15:26.8 | 10,000m | 3:51.7 | 28 | 396 | 27 |
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Workout Graph
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10000m