Avril Dolman 10000m row
10,000m
Meters
1:11:38.4
Time
3:34.9
Pace
501
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 2075 |
April 07, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.4 | 10,000m | 3:34.9 | 35 | 421 | 29 |
| 12:21.2 | 2,000m | 3:05.3 | 55 | 489 | 35 |
| 13:13.0 | 4,000m | 3:18.2 | 45 | 454 | 32 |
| 15:19.0 | 6,000m | 3:49.7 | 29 | 399 | 27 |
| 16:09.7 | 8,000m | 4:02.4 | 25 | 384 | 25 |
| 14:35.3 | 10,000m | 3:38.8 | 33 | 414 | 28 |
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Workout Graph
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10000m