Avril Dolman 10000m row

10,000m

Meters

1:04:25.8

Time

3:13.2

Pace

500

Calories

Average Watts48
Calories Per Hour466
Stroke Rate33
Stroke Count2182
Drag Factor96

April 08, 2023 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:25.8 10,000m 3:13.2 48 466 33
12:16.4 2,000m 3:04.1 56 493 36
12:42.5 4,000m 3:10.6 51 473 34
12:52.5 6,000m 3:13.1 49 467 34
13:11.6 8,000m 3:17.9 45 455 33
13:22.8 10,000m 3:20.7 43 449 33

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Workout Graph

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