Avril Dolman 10000m row
10,000m
Meters
1:03:54.9
Time
3:11.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 2114 |
| Drag Factor | 95 |
April 09, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.9 | 10,000m | 3:11.7 | 50 | 470 | 32 |
| 12:23.7 | 2,000m | 3:05.9 | 54 | 487 | 34 |
| 12:32.2 | 4,000m | 3:08.0 | 53 | 481 | 34 |
| 12:59.5 | 6,000m | 3:14.8 | 47 | 462 | 32 |
| 12:51.9 | 8,000m | 3:12.9 | 49 | 467 | 33 |
| 13:07.8 | 10,000m | 3:16.9 | 46 | 457 | 32 |
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Workout Graph
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10000m