Avril Dolman 3280m row
3,280m
Meters
21:26.3
Time
3:16.0
Pace
164
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 94 |
April 10, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 3,280m | 3:16.0 | 46 | 459 | 32 |
| 12:31.5 | 2,000m | 3:07.8 | 53 | 481 | 34 |
| 8:54.8 | 3,280m | 3:28.9 | 38 | 432 | 30 |
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Workout Graph
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10000m