Avril Dolman 10000m row
10,000m
Meters
1:05:38.6
Time
3:16.9
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 2195 |
| Drag Factor | 93 |
April 11, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.6 | 10,000m | 3:16.9 | 46 | 457 | 33 |
| 13:01.8 | 2,000m | 3:15.4 | 47 | 461 | 34 |
| 13:05.2 | 4,000m | 3:16.3 | 46 | 459 | 34 |
| 13:01.9 | 6,000m | 3:15.4 | 47 | 461 | 34 |
| 12:56.5 | 8,000m | 3:14.1 | 48 | 464 | 34 |
| 13:33.1 | 10,000m | 3:23.2 | 42 | 443 | 33 |
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Workout Graph
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10000m