Avril Dolman 10000m row
10,000m
Meters
1:08:21.8
Time
3:25.0
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 31 |
| Stroke Count | 2175 |
| Drag Factor | 97 |
April 14, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.8 | 10,000m | 3:25.0 | 41 | 439 | 31 |
| 12:24.5 | 2,000m | 3:06.1 | 54 | 486 | 36 |
| 12:41.4 | 4,000m | 3:10.3 | 51 | 474 | 34 |
| 13:06.1 | 6,000m | 3:16.5 | 46 | 458 | 34 |
| 15:09.1 | 8,000m | 3:47.2 | 30 | 402 | 28 |
| 15:00.6 | 10,000m | 3:45.1 | 31 | 405 | 28 |
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Workout Graph
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10000m