Avril Dolman 10000m row
10,000m
Meters
1:06:56.9
Time
3:20.8
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Stroke Count | 2193 |
| Drag Factor | 99 |
April 15, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.9 | 10,000m | 3:20.8 | 43 | 448 | 32 |
| 12:50.1 | 2,000m | 3:12.5 | 49 | 468 | 35 |
| 12:52.8 | 4,000m | 3:13.2 | 49 | 467 | 34 |
| 13:38.3 | 6,000m | 3:24.5 | 41 | 440 | 32 |
| 13:24.1 | 8,000m | 3:21.0 | 43 | 448 | 33 |
| 14:11.7 | 10,000m | 3:32.9 | 36 | 424 | 31 |
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Workout Graph
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10000m