Avril Dolman 10000m row
10,000m
Meters
1:14:40.4
Time
3:44.0
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 2111 |
| Drag Factor | 98 |
April 16, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:40.4 | 10,000m | 3:44.0 | 31 | 407 | 28 |
| 12:19.2 | 2,000m | 3:04.8 | 55 | 490 | 36 |
| 13:56.3 | 4,000m | 3:29.0 | 38 | 431 | 31 |
| 17:42.7 | 6,000m | 4:25.6 | 19 | 364 | 23 |
| 16:41.7 | 8,000m | 4:10.4 | 22 | 376 | 25 |
| 14:00.6 | 10,000m | 3:30.1 | 38 | 429 | 30 |
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Workout Graph
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10000m