Avril Dolman 4376m row

4,376m

Meters

32:49.9

Time

3:45.0

Pace

218

Calories

Average Watts31
Calories Per Hour405
Stroke Rate29
Stroke Count957
Drag Factor97

April 18, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
32:49.9 4,376m 3:45.0 31 405 29
15:42.8 2,000m 3:55.7 27 391 28
14:38.2 4,000m 3:39.5 33 413 30
2:29.0 4,376m 3:18.1 45 454 32

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Workout Graph

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