Avril Dolman 8618m row

8,618m

Meters

1:14:06.2

Time

4:17.9

Pace

431

Calories

Average Watts20
Calories Per Hour370
Stroke Rate25
Stroke Count1883
Drag Factor98

April 21, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:06.2 8,618m 4:17.9 20 370 25
12:52.3 2,000m 3:13.0 49 467 35
14:04.4 4,000m 3:31.1 37 428 32
16:52.8 6,000m 4:13.2 22 374 26
21:48.6 8,000m 5:27.1 10 334 19
8:27.6 8,618m 6:50.6 5 317 15

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Workout Graph

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