Avril Dolman 8000m row
8,000m
Meters
1:22:07.4
Time
5:07.9
Pace
500
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 1711 |
| Drag Factor | 95 |
April 23, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:07.4 | 8,000m | 5:07.9 | 12 | 341 | 21 |
| 14:20.1 | 2,000m | 3:35.0 | 35 | 421 | 32 |
| 22:00.4 | 4,000m | 5:30.1 | 10 | 333 | 20 |
| 20:03.2 | 6,000m | 5:00.8 | 13 | 344 | 21 |
| 25:37.5 | 8,000m | 6:24.3 | 6 | 321 | 16 |
| 13:20.0 | 0 |
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10000m