Avril Dolman 4082m row
4,082m
Meters
25:44.7
Time
3:09.2
Pace
205
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 849 |
| Drag Factor | 95 |
April 24, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.7 | 4,082m | 3:09.2 | 52 | 477 | 32 |
| 12:11.0 | 2,000m | 3:02.7 | 57 | 497 | 35 |
| 13:03.3 | 4,000m | 3:15.8 | 47 | 460 | 31 |
| 0:30.3 | 4,082m | 3:04.7 | 55 | 490 | 30 |
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Workout Graph
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10000m