Avril Dolman 10000m row
10,000m
Meters
1:03:35.8
Time
3:10.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 2150 |
| Drag Factor | 96 |
April 25, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.8 | 10,000m | 3:10.7 | 50 | 473 | 33 |
| 12:26.0 | 2,000m | 3:06.5 | 54 | 485 | 34 |
| 12:53.3 | 4,000m | 3:13.3 | 48 | 466 | 34 |
| 12:31.8 | 6,000m | 3:07.9 | 53 | 481 | 34 |
| 13:13.3 | 8,000m | 3:18.3 | 45 | 454 | 32 |
| 12:31.3 | 10,000m | 3:07.8 | 53 | 481 | 35 |
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10000m