Avril Dolman 10000m row
10,000m
Meters
1:08:32.4
Time
3:25.6
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 31 |
| Stroke Count | 2154 |
| Drag Factor | 94 |
June 01, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:32.4 | 10,000m | 3:25.6 | 40 | 438 | 31 |
| 12:35.4 | 2,000m | 3:08.8 | 52 | 478 | 34 |
| 13:18.3 | 4,000m | 3:19.5 | 44 | 451 | 32 |
| 13:48.5 | 6,000m | 3:27.1 | 39 | 435 | 31 |
| 13:35.7 | 8,000m | 3:23.9 | 41 | 442 | 31 |
| 15:14.5 | 10,000m | 3:48.6 | 29 | 400 | 29 |
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Workout Graph
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10000m