Avril Dolman 10000m row
10,000m
Meters
1:22:51.3
Time
4:08.5
Pace
500
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 26 |
| Stroke Count | 2204 |
| Drag Factor | 95 |
June 02, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:51.3 | 10,000m | 4:08.5 | 23 | 378 | 26 |
| 12:36.6 | 2,000m | 3:09.1 | 52 | 477 | 36 |
| 12:43.4 | 4,000m | 3:10.8 | 50 | 473 | 35 |
| 14:53.1 | 6,000m | 3:43.2 | 31 | 408 | 30 |
| 19:25.5 | 8,000m | 4:51.3 | 14 | 348 | 22 |
| 23:12.6 | 10,000m | 5:48.1 | 8 | 328 | 19 |
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Workout Graph
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10000m