Avril Dolman 10000m row
10,000m
Meters
1:04:13.6
Time
3:12.6
Pace
501
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 33 |
| Stroke Count | 2125 |
| Drag Factor | 97 |
June 04, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.6 | 10,000m | 3:12.6 | 49 | 468 | 33 |
| 12:04.9 | 2,000m | 3:01.2 | 59 | 502 | 36 |
| 12:47.1 | 4,000m | 3:11.7 | 50 | 470 | 33 |
| 12:42.3 | 6,000m | 3:10.5 | 51 | 474 | 33 |
| 13:38.3 | 8,000m | 3:24.5 | 41 | 440 | 31 |
| 13:01.1 | 10,000m | 3:15.2 | 47 | 461 | 33 |
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Workout Graph
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10000m