Avril Dolman 21097m row
21,097m
Meters
2:34:11.8
Time
3:39.2
Pace
1054
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 4795 |
| Drag Factor | 99 |
June 14, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:11.8 | 21,097m | 3:39.2 | 33 | 414 | 31 |
| 12:51.6 | 2,000m | 3:12.9 | 49 | 467 | 37 |
| 13:29.1 | 4,000m | 3:22.2 | 42 | 445 | 35 |
| 13:41.3 | 6,000m | 3:25.3 | 40 | 439 | 35 |
| 13:58.9 | 8,000m | 3:29.7 | 38 | 430 | 33 |
| 14:30.6 | 10,000m | 3:37.6 | 34 | 416 | 32 |
| 15:38.9 | 12,000m | 3:54.7 | 27 | 393 | 29 |
| 15:26.3 | 14,000m | 3:51.5 | 28 | 396 | 29 |
| 17:02.2 | 16,000m | 4:15.5 | 21 | 372 | 26 |
| 16:04.4 | 18,000m | 4:01.1 | 25 | 385 | 27 |
| 13:43.8 | 20,000m | 3:25.9 | 40 | 437 | 31 |
| 7:44.5 | 21,097m | 3:31.7 | 37 | 426 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.