Avril Dolman 9399m row
9,399m
Meters
1:01:00.2
Time
3:14.7
Pace
471
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 2084 |
| Drag Factor | 100 |
June 22, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.2 | 9,399m | 3:14.7 | 47 | 463 | 34 |
| 12:18.3 | 2,000m | 3:04.5 | 56 | 491 | 36 |
| 13:35.3 | 4,000m | 3:23.8 | 41 | 442 | 32 |
| 13:20.7 | 6,000m | 3:20.1 | 44 | 450 | 34 |
| 13:09.3 | 8,000m | 3:17.3 | 46 | 456 | 34 |
| 8:11.0 | 9,399m | 2:55.4 | 65 | 522 | 36 |
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Workout Graph
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10000m