Avril Dolman 5114m row
5,114m
Meters
38:39.1
Time
3:46.7
Pace
255
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 31 |
| Stroke Count | 1119 |
| Drag Factor | 98 |
June 24, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.1 | 5,114m | 3:46.7 | 30 | 403 | 31 |
| 12:41.8 | 2,000m | 3:10.4 | 51 | 474 | 35 |
| 14:11.5 | 4,000m | 3:32.8 | 36 | 424 | 31 |
| 8:33.0 | 5,114m | 3:50.2 | 29 | 398 | 28 |
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Workout Graph
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10000m