Avril Dolman 4:30 row
703m
Meters
4:30.7
Time
3:12.5
Pace
35
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 98 |
June 25, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 703m | 3:12.5 | 49 | 468 | 36 |
| 4:30.7 | 703m | 3:12.5 | 49 | 468 | 36 |
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Workout Graph
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