Avril Dolman 10000m row
10,000m
Meters
1:16:53.7
Time
3:50.6
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 30 |
| Stroke Count | 2320 |
| Drag Factor | 82 |
June 28, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:53.7 | 10,000m | 3:50.6 | 29 | 398 | 30 |
| 13:39.4 | 2,000m | 3:24.8 | 41 | 440 | 35 |
| 15:38.2 | 4,000m | 3:54.5 | 27 | 393 | 31 |
| 15:48.3 | 6,000m | 3:57.0 | 26 | 390 | 29 |
| 17:44.9 | 8,000m | 4:26.2 | 19 | 363 | 25 |
| 14:02.8 | 10,000m | 3:30.7 | 37 | 428 | 32 |
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Workout Graph
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10000m