Avril Dolman 10000m row
10,000m
Meters
1:04:38.7
Time
3:13.9
Pace
501
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 2235 |
| Drag Factor | 82 |
June 30, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:38.7 | 10,000m | 3:13.9 | 48 | 465 | 34 |
| 11:47.7 | 2,000m | 2:56.9 | 63 | 517 | 37 |
| 12:58.9 | 4,000m | 3:14.7 | 47 | 463 | 35 |
| 13:18.5 | 6,000m | 3:19.6 | 44 | 451 | 34 |
| 13:27.8 | 8,000m | 3:21.9 | 42 | 446 | 33 |
| 13:05.8 | 10,000m | 3:16.4 | 46 | 458 | 34 |
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Workout Graph
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10000m