Avril Dolman 10000m row
10,000m
Meters
1:12:07.6
Time
3:36.3
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
| Stroke Count | 2250 |
| Drag Factor | 109 |
July 03, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.6 | 10,000m | 3:36.3 | 35 | 418 | 31 |
| 13:57.0 | 2,000m | 3:29.2 | 38 | 431 | 33 |
| 13:36.2 | 4,000m | 3:24.0 | 41 | 441 | 33 |
| 13:57.5 | 6,000m | 3:29.3 | 38 | 431 | 31 |
| 15:03.0 | 8,000m | 3:45.7 | 30 | 404 | 30 |
| 15:33.9 | 10,000m | 3:53.4 | 28 | 394 | 29 |
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Workout Graph
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10000m