Avril Dolman 10000m row
10,000m
Meters
1:12:40.6
Time
3:38.0
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 31 |
| Stroke Count | 2271 |
| Drag Factor | 113 |
July 06, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:40.6 | 10,000m | 3:38.0 | 34 | 416 | 31 |
| 13:25.1 | 2,000m | 3:21.2 | 43 | 447 | 35 |
| 14:39.0 | 4,000m | 3:39.7 | 33 | 413 | 31 |
| 15:17.4 | 6,000m | 3:49.3 | 29 | 399 | 30 |
| 14:51.1 | 8,000m | 3:42.7 | 32 | 408 | 31 |
| 14:28.1 | 10,000m | 3:37.0 | 34 | 417 | 30 |
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Workout Graph
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10000m