Avril Dolman 10000m row
10,000m
Meters
1:12:40.4
Time
3:38.0
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 2166 |
| Drag Factor | 112 |
July 10, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:40.4 | 10,000m | 3:38.0 | 34 | 416 | 29 |
| 12:46.3 | 2,000m | 3:11.5 | 50 | 471 | 35 |
| 12:56.5 | 4,000m | 3:14.1 | 48 | 464 | 34 |
| 12:52.7 | 6,000m | 3:13.1 | 49 | 467 | 34 |
| 18:39.4 | 8,000m | 4:39.8 | 16 | 354 | 24 |
| 15:25.5 | 10,000m | 3:51.3 | 28 | 397 | 26 |
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Workout Graph
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10000m