Avril Dolman 7062m row
7,062m
Meters
58:42.1
Time
4:09.3
Pace
353
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1544 |
| Drag Factor | 113 |
July 21, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.1 | 7,062m | 4:09.3 | 23 | 377 | 27 |
| 6:26.5 | 1,000m | 3:13.2 | 48 | 466 | 34 |
| 6:35.7 | 2,000m | 3:17.8 | 45 | 455 | 34 |
| 6:40.9 | 3,000m | 3:20.4 | 43 | 449 | 33 |
| 9:00.8 | 4,000m | 4:30.4 | 18 | 360 | 23 |
| 7:18.5 | 5,000m | 3:39.2 | 33 | 414 | 29 |
| 11:46.2 | 6,000m | 5:53.1 | 8 | 327 | 19 |
| 7:53.6 | 7,000m | 3:56.8 | 26 | 390 | 29 |
| 0:23.7 | 7,062m | 3:11.1 | 50 | 472 | 30 |
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Workout Graph
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10000m