Avril Dolman 7266m row
7,266m
Meters
1:07:38.2
Time
4:39.2
Pace
364
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 23 |
Stroke Count | 1542 |
Drag Factor | 113 |
July 31, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:38.2 | 7,266m | 4:39.2 | 16 | 355 | 23 |
5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 37 |
6:59.7 | 2,000m | 3:29.8 | 38 | 430 | 32 |
8:44.5 | 3,000m | 4:22.2 | 19 | 366 | 25 |
9:23.9 | 4,000m | 4:41.9 | 16 | 353 | 23 |
10:47.7 | 5,000m | 5:23.8 | 10 | 335 | 19 |
11:05.6 | 6,000m | 5:32.8 | 9 | 332 | 19 |
10:39.6 | 7,000m | 5:19.8 | 11 | 336 | 20 |
3:40.4 | 7,266m | 6:54.2 | 5 | 316 | 14 |
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Workout Graph
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10000m