Avril Dolman 10000m row
10,000
Meters
58:16.8
Time
2:54.8
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 37 |
| Stroke Count | 2168 |
| Drag Factor | 113 |
August 09, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:16.8 | 10,000 | 2:54.8 | 65 | 520 | 506 | 37 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 39 |
| 5:56.5 | 2,000 | 2:58.2 | 62 | 504 | 50 | 37 |
| 5:45.2 | 3,000 | 2:52.6 | 68 | 531 | 51 | 38 |
| 6:06.3 | 4,000 | 3:03.1 | 57 | 491 | 50 | 36 |
| 5:55.6 | 5,000 | 2:57.8 | 62 | 506 | 50 | 37 |
| 5:40.0 | 6,000 | 2:50.0 | 71 | 540 | 51 | 37 |
| 5:45.9 | 7,000 | 2:52.9 | 68 | 530 | 51 | 37 |
| 5:59.6 | 8,000 | 2:59.8 | 60 | 500 | 50 | 36 |
| 5:41.5 | 9,000 | 2:50.7 | 70 | 537 | 51 | 37 |
| 5:44.9 | 10,000 | 2:52.4 | 68 | 532 | 51 | 37 |
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Workout Graph
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10000m