Avril Dolman 6983m row
6,983m
Meters
39:54.9
Time
2:51.4
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 38 |
| Stroke Count | 1530 |
| Drag Factor | 112 |
August 12, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 6,983m | 2:51.4 | 69 | 538 | 38 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 40 |
| 5:28.0 | 2,000m | 2:44.0 | 79 | 573 | 38 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 40 |
| 5:49.1 | 4,000m | 2:54.5 | 66 | 526 | 37 |
| 5:52.5 | 5,000m | 2:56.2 | 64 | 520 | 38 |
| 5:46.8 | 6,000m | 2:53.4 | 67 | 531 | 40 |
| 5:53.0 | 6,983m | 2:59.5 | 60 | 508 | 36 |
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Workout Graph
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10000m