Avril Dolman 8285m row
8,285m
Meters
1:01:16.8
Time
3:41.8
Pace
415
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 96 |
August 19, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.8 | 8,285m | 3:41.8 | 32 | 410 | 30 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 38 |
| 6:12.4 | 2,000m | 3:06.2 | 54 | 486 | 37 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 39 |
| 9:02.5 | 4,000m | 4:31.2 | 18 | 360 | 25 |
| 6:16.6 | 5,000m | 3:08.3 | 52 | 480 | 37 |
| 6:50.1 | 6,000m | 3:25.0 | 41 | 439 | 32 |
| 7:36.6 | 7,000m | 3:48.3 | 29 | 401 | 29 |
| 9:28.3 | 8,000m | 4:44.1 | 15 | 352 | 24 |
| 3:42.2 | 8,285m | 6:29.8 | 6 | 320 | 15 |
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Workout Graph
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10000m