Avril Dolman 483m row
483m
Meters
2:45.6
Time
2:51.4
Pace
24
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 38 |
Stroke Count | 105 |
Drag Factor | 112 |
August 21, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.6 | 483m | 2:51.4 | 69 | 539 | 38 |
2:12.9 | 400m | 2:46.1 | 76 | 562 | 40 |
0:29.9 | 483m | 3:00.1 | 60 | 506 | 34 |
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2000m