Avril Dolman 10000m row
10,000m
Meters
1:01:19.3
Time
3:03.9
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 37 |
| Stroke Count | 2301 |
| Drag Factor | 114 |
August 23, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.3 | 10,000m | 3:03.9 | 56 | 493 | 37 |
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 38 |
| 6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 39 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 39 |
| 5:57.7 | 4,000m | 2:58.8 | 61 | 510 | 38 |
| 6:14.4 | 5,000m | 3:07.2 | 53 | 483 | 36 |
| 6:03.3 | 6,000m | 3:01.6 | 58 | 500 | 38 |
| 6:01.1 | 7,000m | 3:00.5 | 59 | 504 | 39 |
| 6:41.0 | 8,000m | 3:20.5 | 43 | 449 | 36 |
| 6:02.8 | 9,000m | 3:01.4 | 59 | 501 | 37 |
| 6:13.1 | 10,000m | 3:06.5 | 54 | 485 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m