Avril Dolman 8711m row
8,711m
Meters
58:18.4
Time
3:20.8
Pace
436
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 2010 |
| Drag Factor | 112 |
August 24, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.4 | 8,711m | 3:20.8 | 43 | 448 | 34 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 39 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 40 |
| 6:13.2 | 3,000m | 3:06.6 | 54 | 485 | 38 |
| 7:11.1 | 4,000m | 3:35.5 | 35 | 420 | 31 |
| 5:54.9 | 5,000m | 2:57.4 | 63 | 515 | 42 |
| 6:51.1 | 6,000m | 3:25.5 | 40 | 438 | 33 |
| 7:21.1 | 7,000m | 3:40.5 | 33 | 412 | 30 |
| 7:21.3 | 8,000m | 3:40.6 | 33 | 412 | 30 |
| 5:09.1 | 8,711m | 3:37.3 | 34 | 417 | 30 |
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Workout Graph
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10000m