Avril Dolman 5018m row
5,018m
Meters
31:46.2
Time
3:09.9
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 1161 |
| Drag Factor | 114 |
August 25, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.2 | 5,018m | 3:09.9 | 51 | 475 | 36 |
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 40 |
| 5:54.8 | 2,000m | 2:57.4 | 63 | 515 | 39 |
| 6:25.2 | 3,000m | 3:12.6 | 49 | 468 | 37 |
| 6:52.8 | 4,000m | 3:26.4 | 40 | 436 | 33 |
| 6:26.3 | 5,000m | 3:13.1 | 49 | 467 | 35 |
| 0:04.7 | 5,018m | 2:10.5 | 157 | 841 | 13 |
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Workout Graph
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10000m