Avril Dolman 8169m row
8,169m
Meters
53:02.2
Time
3:14.7
Pace
408
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 33 |
| Stroke Count | 1797 |
| Drag Factor | 112 |
August 27, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.2 | 8,169m | 3:14.7 | 47 | 463 | 33 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 39 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 38 |
| 6:45.2 | 3,000m | 3:22.6 | 42 | 444 | 32 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 36 |
| 6:18.9 | 5,000m | 3:09.4 | 51 | 477 | 35 |
| 6:19.9 | 6,000m | 3:09.9 | 51 | 475 | 34 |
| 7:03.4 | 7,000m | 3:31.7 | 37 | 426 | 30 |
| 7:06.4 | 8,000m | 3:33.2 | 36 | 424 | 30 |
| 1:22.0 | 8,169m | 4:02.6 | 25 | 384 | 26 |
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Workout Graph
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10000m