Avril Dolman 9365m row
9,365m
Meters
1:02:25.1
Time
3:19.9
Pace
468
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 2135 |
| Drag Factor | 95 |
August 29, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.1 | 9,365m | 3:19.9 | 44 | 450 | 34 |
| 6:02.1 | 1,000m | 3:01.0 | 59 | 502 | 38 |
| 6:05.7 | 2,000m | 3:02.8 | 57 | 497 | 37 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 37 |
| 6:19.6 | 4,000m | 3:09.8 | 51 | 476 | 37 |
| 6:24.5 | 5,000m | 3:12.2 | 49 | 469 | 36 |
| 6:27.6 | 6,000m | 3:13.8 | 48 | 465 | 36 |
| 7:24.9 | 7,000m | 3:42.4 | 32 | 409 | 30 |
| 7:25.1 | 8,000m | 3:42.5 | 32 | 409 | 31 |
| 7:29.3 | 9,000m | 3:44.6 | 31 | 406 | 30 |
| 2:39.8 | 9,365m | 3:38.9 | 33 | 414 | 30 |
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Workout Graph
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10000m