Avril Dolman 4592m row
4,592m
Meters
27:41.0
Time
3:00.8
Pace
230
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 36 |
| Stroke Count | 1011 |
| Drag Factor | 113 |
August 31, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.0 | 4,592m | 3:00.8 | 59 | 503 | 36 |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 39 |
| 5:51.5 | 2,000m | 2:55.7 | 64 | 521 | 39 |
| 5:52.6 | 3,000m | 2:56.3 | 64 | 519 | 37 |
| 6:10.0 | 4,000m | 3:05.0 | 55 | 490 | 35 |
| 4:04.7 | 4,592m | 3:26.6 | 40 | 436 | 31 |
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Workout Graph
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10000m