Avril Dolman 4592m row
4,592
Meters
27:41.0
Time
3:00.8
Pace
230
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Stroke Count | 1011 |
| Drag Factor | 113 |
August 31, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.0 | 4,592 | 3:00.8 | 59 | 498 | 230 | 36 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 536 | 51 | 39 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 512 | 50 | 39 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 510 | 50 | 37 |
| 6:10.0 | 4,000 | 3:05.0 | 55 | 486 | 50 | 35 |
| 4:04.7 | 4,592 | 3:26.6 | 40 | 426 | 29 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m